By Maryam Siddiqi, for Participaction I’ve been travelling a lot lately, mostly for work, sometimes for fun. I’m always excited to see a new place and to get out of my routine at home, but this also means interrupting my fitness…
by BrighterLife.ca Want to exercise more? Don’t limit your options to a gym membership — consider golf. It has more health benefits than you think. Here are four ways hitting the links can have a positive impact on your overall health:…
By Brenda Spiering, Editor, BrighterLife.ca We’ve all heard the horror stories – families torn apart by fighting over the inheritance of their family cottage. The place that used to bring them all together has suddenly become such a source of…
