by Georgia Barrington for Participaction.
When we last wrote about the infamous ‘sitting disease‘ we explained how important it is to break up your sedentary time while you’re at work.
But, there’s more to building a healthy workplace than just breaking up your sedentary time. Our “9 Healthy Workplace Commandments” can serve as good rule in helping your workplace make small changes towards a healthier, active life!
It’s all about creating a culture of movement in the every day.
Take a look at our commandments in the infographic below, print it off and share it with your colleagues!
Used with permission from Participaction